Hey guys! It’s Alexa here again to dedicate a song just for you on Alexa Loves AYA’s. I hope you’ll enjoy our time together tonight.

My song selection for you is Let It Out by the band Switchfoot. I saw them in concert a few years ago and really enjoyed it. This is a go-to song for when I am overwhelmed and need a reminder to breathe. I love shouting LET IT OUT with them!

Later in the song the singer passionately shares “When my soul gets tired (Oh), Feel like I’m losing that fight” and I love what comes next. A reminder to take it easy right now! Getting overwhelmed is unfortunately part of life, especially with a serious diagnosis. Dear friend, I don’t know what is troubling you, but I hope you will let it out. Breathe it in and express what is on your mind.

While the band conveyed it in a song, there are many ways to share what you’re going through. While it can be as simple as messaging a friend (including me!), it could also be making your own song, drawing, or even dancing. Whatever is your best way of sharing is going to be your best way of healing. What have you been dealing with this week that you need to let out? Have you been carrying it inside?

GO ON AND LET IT OUT! And don’t forget to take it easy, too!

Thanks for tuning in to this edition of Alexa loves AYA’s show and spending part of your evening with me. Feel free to send a link or tag on social media if a loved one needs to hear this. I look forward to dedicating another song to you and expressing more of my heart next week! I can’t wait to visit with you again, dear friend.